We can at times find it difficult to express and understand our feelings.

It is together that we can explore these sometimes difficult emotions within a safe and trusted space.

Some of the reasons we might need support:

  • ADD/ADHD (attention disorders)
  • Anxiety
  • Autism Spectrum Disorder (ASD)
  • Bereavement and loss
  • Bullying
  • Challenging behaviour
  • Depression
  • Difficulties at school
  • Family conflict
  • Fear and phobias
  • Friendship issues
  • Family conflict
  • OCD
  • Oppositional or defiant behaviour
  • Physical ailments
  • Separation anxiety
  • Selective mutism
  • Self-harm and self-destructive behaviour
  • Sleeping issues
  • Stress
  • Trauma
  • Withdrawal